vital sustenance - nutritional health
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Human battery juice

On my way out to grab some lunch, I saw something that made me think about us. Are we human batteries? I guess that we kind of are like batteries in a way since we do run out of juice eventually. In the past, I have had some strange delusions about the fact that maybe... Read More

Reliable energy supply in the face of climate change

Dr Karl from Triple J tweeted a very thought provoking tweet this morning (or recently): Is Australian coal-electricity generation capacity unreliable?Why can’t it cover baseload?Where was the long-term Governance & planning to stop this from happening?(After all, Munich Re, the world’s largest re-insurance company, could see the effects of Climate Change in 1973)— Dr... Read More

Vegetarian food is delicious

Are you feeling happy or sad right now?? I would prefer EVERYONE to be happy. 🙂 How are you? In one of those interesting changes of heart, I became a vegetarian all of a sudden! To be sure, I have been considering this for a while. Especially since I started eating at Friends of the... Read More

Change and the deep blue sea

So, this website started in 2012, when I was in a pretty bad place. Thankfully, I was able to climb out of that darkness, eventually and have found a much healthier place, if somewhat turbulent at times! I think I bought this domain name around the 25th of January, 2012, so almost exactly 7 years... Read More

Prolactin levels to be assessed by an endocrinologist

If you take a dopamine reducing medication, and have higher than normal prolactin levels, your psychiatrist might recommend that you discuss the issue with your GP. This is because elevated prolactin levels is associated with osteoporosis. While there are things you can do to improve your bone density, such as weight bearing exercise, eating calcium... Read More
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